10 days of Vipassana. Magic or bullshit?

Asia, Bucket List, Thailand, Things to do, Thoughts and things

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The first time I’ve heard about Vipassana meditation was about two years ago and since then it was on my bucket list. I always wanted to do something mentally challenging and this sounded like one of those things that will either ‘make you or break you’. Vipassana is a 10 day silent meditation course which promises to free you from all your past negative experiences or as they say to ‘purify your mind’. We all have some emotional baggage and 10 days of my life didn’t sound like a huge sacrifice in exchange for a ‘peace of mind’. Well…